Thank you to everyone that has contributed to this topic. I replaced my digitizer about 6 weeks ago. That seems to have taken care of my issue. Previously it would have the issue 4+ times a week or sometimes a day!
Here is the link for the one I bought ( I think Wyatt1969 posted it) https://www.ebay.com/itm/314091027125
and there is the youtube video I used https://youtu.be/6TjWX0_sS3U
It fixed mine maybe it will fix yours too.
Thanks Ed. Bert I am have the same issue. Its gotten worse in the past week. I have a 2015 Silverado 1500 I haven't done anything yet. Do you have the part number for the antenna. There was one posted earlier but it did show it was compatible with my truck. I have the IO5 radio not sure it the antenna would be different.