So in my opinion, I find it much more useful at night than the mirror. I am able to makeup a lot more of what's behind me other than just headlights. However, it is winter here, so 70% of what I see is white However, day or night, I rarely use the mirror anymore. Here are some more thoughts:
Colors are more washed out than the mirror. It's a high res screen, but clarity and color can't compare with the mirror. I was also tempted to zoom in all the way in order for objects to appear the same distance in either mode. This probably makes things even less clear because I suspect it's a software zoom, not optical.
Took my brain a while to context switch between the road (glass) and the screen. I didn't expect this, but I'm finding it's going away over time. It's odd because I don't have that issue with the infotainment screen, but for some reason, the first time I used it, it took a couple seconds each time i'd look at it, for my brain to focus on it.
Perspective. Much improved. I can watch a car in the rear mirror and as soon as it leaves the focus of the mirror, it's starting to show up in my side mirrors, or at least my mirror light shows something is there for the brief moment. There was a much bigger gap before.
Headlights at night, even though it was auto-dim, don't have nearly the washout effect when using the screen.
The obvious, way more usable data because you aren't blocked by seats, window, etc. Overall, the good far outweighs the bad for me. I love it. i hope this helps.