I completed my change-over to painted wheel well trim on my 2020 today. First, I got to say the paint match was superb. I was kind of scared at first, but the Dark Sky Metallic came out very nice.
I did break ONE pin removing the original front wheel well trim. Oh well. Not bad since there's like 80 of them or something like that.
I got a pdf from the dealership for instructions, since I couldn't find much of anything about removing/replacing these. Turns out, the instructions suck. As mentioned, it's key to ensure if you have a wheel well liner, you must make sure it gets covered by the wheel well molding when snapping in the new one. There's just enough sticking out under the fender to ensure it gets sandwiched in between the molding and the fender.
I started at the rear. I started looking around to see where I could attack this, and the rear ones seemed like a good place as any to start. I looked up under the fender behind the rear wheel well and could see 4 reachable pins. I took my plastic "fork" trim tool and popped loose the first 4 pins from the bottom from behind the fender. Easy peasy. Then I did exactly as @cvklok mentioned and started pulling down on the rear of the original molding which released it from the clips holding them on at the top, then I pulled slightly to the rear on the molding to release the front clips from the molding. The very bottom of the front clip needed to be pulled though, it wasn't going to come free by pulling sideways on the molding.
To remove the clips, I took needle nose pliers on the rectangle section of the clips that were now free from the molding. While maintaining slight pressure outward, I took my plastic trim tool and pressed in one side of the wing on the clip and it came partially out but cockeyed. I used the tool on the other side with slight outward pressure and it came free. No damage and no over pull.
The front clips are a tad different in the very front where it attaches to the rubber bumper cover. It has about 4 or 5 steel wedge clips that going into rectangular holes on the front to hold it there, but uses the wing style plastic clips the rest of the way. On these, I carefully popped loose the metal clips on the rubber bumper cover, then pulled the front of the molding downward until all the top clips popped out of the molding, then I pulled the molding slightly to the front to release the rear wing clips from the molding. Again, there's one at the rear of the molding at the bottom that needs popping out by a secure yank. One of these came out clean, but the passenger side one broke. Oh well, not bad. Only one dead clip.
Installation was easy. The new moldings have all new clips pre-installed. There's one yellow clip in the top center. That one goes in first in the middle top hole of the wheel well opening. Then everything simply snaps into place. Again, before snapping everything in, ensure any wheel well liners are situated to be sandwiched between the fender and the new molding lip.