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what's the best Air intake and exhaust combo


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Just bought a 07 classic crew cab, I am very pleased with all the room the truck has to offer (previous ford owner). My question is this. What cold air intake and exhaust combination will work the best on the 5.3? I had a air force one on the ford and loved what it did for the truck. Just looking to upgrade to see if I could get any more MPG, horsepower, and torque before I install the torsion keys and blocks to lift the truck a little.

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