03 silverado frame damage how do I tell how bad, hit light on frt bump

[kylesbodyshop]

I am putting a bed , rear bumper assy. and front bumper assy on a 03 Silverado 1500 and it has been hit in the front once just enough to push the bumper up at an angle and it looks like the RH Passenger side got the most of it and then they was out in the snow and got the back RH part of the bed and the right rear bumper bent in... At the lower half of the bed to cab gap is off I can get 1 finger in on the RH Passenger side and 2 fingers in the LH Drivers side..