Any nutritionist on here

[Squirrely]

I finally hit the wall at 3pm today and just couldn't eat anymore. The thought made me ill.

But, I powered through, just finished my last meal at 9:30. I just hope I can sleep and not wake up at 3am all amped out... this better get easier or I'm gonna cry.

[jimlem]

Throw in a couple of beers....brewers yeast is good for you and it's in beer as well as calories. lol

I know what you feel like...I was like that for my teens and my early - mid 20s.

I read something by Arnold Schwartzennegger, years ago about when he and a friend 1st started lifting heavy. This was back in his native Österreich. He said that after working out they'd go to his friend's house and the dad would let then split a half liter of beer. His dad had a list of all the good things it would do for you. Mostly they would drink it because it was free beer but also it contained liquid bread and a lot of calories. He said he never lost the taste for a beer after working out. I could handle that if I could just skip the gym part.

[Squirrely]

I read something by Arnold Schwartzennegger, years ago about when he and a friend 1st started lifting heavy. This was back in his native Österreich. He said that after working out they'd go to his friend's house and the dad would let then split a half liter of beer. His dad had a list of all the good things it would do for you. Mostly they would drink it because it was free beer but also it contained liquid bread and a lot of calories. He said he never lost the taste for a beer after working out. I could handle that if I could just skip the gym part.

 

sweet.

 

I think my grocery bill tripled...