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Aches, Sore Muscles

By diyer2
October 16, 2023 in The Off-Topic Bar

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Senior Enthusiast

diyer2

Posted October 16, 2023

Posted October 16, 2023

I have been having some aches and sore muscle problems, one nagging me for for months. Decided to try a Massage Gun. Should have done it long ago.

In 3 days of using this gadget my nagging problem has improved. The wife has a neck issue from being rear ended years ago, this has helped.

I bought this model, great quality and made in the USA.

https://www.amazon.com/Ekrin-Massage-Sore-Muscles-Recovery/dp/B07ZLN4TKX/ref=cm_cr_arp_d_product_top?ie=UTF8

1

2 weeks later...

Senior Enthusiast

RyanbabZ71

Posted October 25, 2023

Posted October 25, 2023

scraping is another option. Hurts but it pushes the scar tissue out and after a few days feels much better.

Quick article I googled

https://www.pritchettephysicaltherapy.com/blog-entries/2021/6/17/how-scraping-technique-can-help-with-injury-recovery

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