What Are Ya Drinking

Zembonez · March 8, 2009

I ran three miles this morning and lifted, you?

Seriously.

Apparently your stomach muscles are just much larger than I thought.

Nope, I don't workout on the weekends. Mon-Thurs for me.

However, my wife ran more than twice as far as you did today.

Was she trying to get away?

VMax2007 · March 8, 2009

I ran three miles this morning and lifted, you?

Seriously.

Apparently your stomach muscles are just much larger than I thought.

Nope, I don't workout on the weekends. Mon-Thurs for me.

However, my wife ran more than twice as far as you did today.

Was she trying to get away?

Well, if she was, then what they say about blondes is true.....cuz she was on her treadmill.

Zembonez · March 8, 2009

I ran three miles this morning and lifted, you?

Seriously.

Apparently your stomach muscles are just much larger than I thought.

Nope, I don't workout on the weekends. Mon-Thurs for me.

However, my wife ran more than twice as far as you did today.

Was she trying to get away?

Well, if she was, then what they say about blondes is true.....cuz she was on her treadmill.

That's the funniest thing I have read in here all year.

tobias · March 8, 2009

I ran three miles this morning and lifted, you?

Seriously.

Apparently your stomach muscles are just much larger than I thought.

Nope, I don't workout on the weekends. Mon-Thurs for me.

However, my wife ran more than twice as far as you did today.

Was she trying to get away?

Well, if she was, then what they say about blondes is true.....cuz she was on her treadmill.

tobias · March 8, 2009

I ran three miles this morning and lifted, you?

Seriously.

Apparently your stomach muscles are just much larger than I thought.

Nope, I don't workout on the weekends. Mon-Thurs for me.

However, my wife ran more than twice as far as you did today.

How many miles a week are you putting in?

VMax2007 · March 8, 2009

I ran three miles this morning and lifted, you?

Seriously.

Apparently your stomach muscles are just much larger than I thought.

Nope, I don't workout on the weekends. Mon-Thurs for me.

However, my wife ran more than twice as far as you did today.

How many miles a week are you putting in?

Only about 6-8. But I don't run much. I have been using the Stepmill alot lately and doing alot of incline walking on the treadmill. I try to keep my heart rate just below my AT (about 130-135), that way I maximize fat loss without burning lean muscle mass.

I also don't lift heavy anymore either. Back in about 1999-2000, I was benching 365 lbs, but I f*cked up my shoulder and I don't flat-bench anymore at all. I just lift to try and maintain my strength now. I gotta quit goofing off all summer though, it takes me 1/2 the winter to get back where I left off the previous spring. But it's so hard to stay motivated in the summertime.

tobias · March 8, 2009

Only about 6-8. But I don't run much. I have been using the Stepmill alot lately and doing alot of incline walking on the treadmill. I try to keep my heart rate just below my AT (about 130-135), that way I maximize fat loss without burning lean muscle mass.

I also don't lift heavy anymore either. Back in about 1999-2000, I was benching 365 lbs, but I f*cked up my shoulder and I don't flat-bench anymore at all. I just lift to try and maintain my strength now. I gotta quit goofing off all summer though, it takes me 1/2 the winter to get back where I left off the previous spring. But it's so hard to stay motivated in the summertime.

Werd.

Shoulder injuries suck. I have been nursing one for years and I'm over it. I think this Fall I'm going to let them cut on me. I am just tired of the popping and grinding and having to work around it.